Monthly Archives: January 2010

Taking Control of your Birth and Beyond

For most of  History women gave birth and breastfeed their babies with the support of  other women.  Often these women were just family, neighbors or friends.  Some communities had midwives who had shared knowledge passed down from generations.   This worked well for women having normal, uncomplicated births and healthy babies.  Women who had complications or babies born prematurely or with health problems often could not be helped.  Then medicine changed and found ways to save lives of mothers and babies in more and more difficult situations.  Modern medicine also allowed women who would never have been able to get pregnant, give birth or have a healthy baby to do so.  Babies born earlier and earlier or with more serious complications were helped to survive.

Many thought if these medical advances can help mothers and babies in life-threatening situations, we can use them to make improvements that will benefit all new mothers.  The balance started tipping.  Procedures that were saved for emergencies were being tried routinely to help make birth “more comfortable”, quicker, more convenient.  Babies were feed experimental mixtures to nourish them and make feeding “easier” for mothers and more scientific.  Now here we are in 2010.  More and more women are missing the opportunity to have a safe, normal, natural birth.  C-section rates continue to soar, more and more babies start life in the Neonatal Intensive Care Unit.  Even as science proves again and again the benefits of babies getting nothing but their mothers milk for the first six months of life, women are having more and more difficulty achieving this goal.

What can we do to change the tide.  How can each woman have the best chance of a normal healthy birth and an easy breastfeeding experience?  The answers lie with education and going back to our great-grandmothers model of surrounding ourselves with a community of knowledgeable, experienced women.  We need to read, we need to talk to others, we need to take well researched proven classes, we need to open a dialogue with those who will assist us with our births and child care.  We need to make sure our goals are in agreement, that we are open to options that may be out of the “norm”, that we choose wisely those who we may need to question or lean on throughout our pregnancy, birth and mothering.

I am shocked the number of women I talk to today who choose a health care provider when they get pregnant or maybe before, sticking with the gyn who had been performing their routine care and just leave everything up to that person or team.  Many women never take a childbirth class and if they do it is often the one their delivery hospital runs, never researching the difference in the types of classes available and how they can aid in improving their chances of a natural birth.  I am also astounded by the number of women who make a choice on how they are going to feed their baby based on little knowledge but gut feeling or what someone told them.  Then even those who understand that breastfeeding is the ideal feeding method often figure some one at the hospital will show them what to do when they have their baby.

If you are pregnant talk to other women about how they prepared for their birth and their baby?  Did it turn out the way they expected or did they wind up with unwanted interventions and giving up on breastfeeding?  How about the women who succeeded in having a natural birth and a great breastfeeding experience?  Was it just luck?  Preparation? Those they were surrounded by?  Ask these questions, find the common threads, make your plans accordingly.  As women we remember the births of our children and their early years vividly for the rest of our lives.  Choose the experience you want and make it happen just like you have made other goals in your life happen.  Take classes, make choices in those who will assist you, read, exercise, eat well and assert what is important to you.  You will be glad you did and then, you can help other women too.

Infant Formula – Tough Economics

I haven’t blogged in a while but as we deal with these tough economic times I am constantly angered by those whose financial situation is made worse by well meaning advisors.  Weekly I encounter  those who have been told by friends, family and especially health care professionals that the solution to their breastfeeding problem is “just give formula”.   This is the wrong answer in so many ways;  health, emotional, parenting, etc. but those are topics for another day.  What most of these “helpers” don’t recognize is the economic cost to the family, especially the large number of young families who are struggling with minimal/marginal/or no incomes.

The cheapest infant formulas cost a family between $1000-$1500 a year.  This doesn’t include the specialized hypo-allergenic formulas that more and more babies need as generations of formula feeding damage take hold.  This also doesn’t include the cost of bottles, sterilization,  more doctors visits and medications, rehospitalizations, lost days of work caring for a sick baby, and so on.

Staying with the day-to-day though, most families especially low-income families can certainly use an extra $1000 for a lot of other things.  Often the person telling them the “solution” is formula doesn’t consider the cost.  Even if they know the family is financially strapped, they may recommend WIC (Women Infants and Children) for the mother to get  formula and think that negates the financial issue.  Very few not directly involved know that WIC is a supplemental food program.  That means that families on the program will still spend 6-8 hundred dollars or more  in that first year buying formula beyond what the program provides.  WIC, which recently made major changes in their 30 year old food program, rewards breastfeeding mothers by providing additional nutritious foods for moms who continue to breastfeed up to one year.   Babies that are on WIC from 6-12 months who are not receiving  formula also get additional baby foods, again a savings to the family.  Breastfeeding moms on WIC not only do not have to spend the extra money on formula but they significantly lower their grocery bills and therefore have extra money for their families.  Instead of those moms on WIC who are not breastfeeding and spend  hundreds of dollars on formula in the first year, breastfeeding moms are receiving hundreds of dollars of additional benefits and improving the overall health of themselves, their babies and the overall financial well being of their family.  So whether a family is qualified for WIC or not breastfeeding is the economically beneficial way to feed a baby.

So what is the answer to those breastfeeding problems that promoted the formula suggestion in the first place?  Well the person giving advice could educate themselves more on breastfeeding or they can do what they do when asked many other health questions, refer to a specialist.  If an adult has a digestive issue that their family doctor can’t solve then they are sent to a gastroenterologist and if that doesn’t help to any other of a number of  specialists.  Breastfeeding specialists are Lactation Consultants, they can help with simple and/or more complex breastfeeding problems, they can help a mom start to breastfeed, restart breastfeeding, bring in a milk supply even if they hadn’t been breastfeeding, and refer to other health care specialist when there is a need.  WIC employees Lactation Consultants in most geographic areas so economics/lack of insurance coverage is not an excuse for telling moms that formula is the answer.  So if you are asked a breastfeeding question you can’t answer refer the mother to ILCA.org to find a lactation consultant.  If you are a health care provider or work with health care providers spread the word that formula is not only not a poor health option but a BAD economic one.