Experience Yoga Studios

Prenatal Yoga at Experience Yoga Studios

With certified Prenatal Yoga Instructor Jen Palmer, RYT
Thursday nights 7:30 pm.

If you are looking for Prenatal Yoga in South Jersey you will find none better than the program offered by Experience Yoga Studios. Voted one of the top Yoga Studios in the Philadelphia region by My Fox Philly, Experience Yoga will help you embrace & celebrate your journey into motherhood. The program will provide a nurturing environment in which you can connect with other pregnant woman while enjoying the many physical, emotional, and spiritual benefits of prenatal yoga. Learn how to quiet your mind and gently encourage the body to stretch, move, breathe and relax. Classes are be designed to help ease common discomforts, cope with normal aches and pains of pregnancy, and prepare the mind, spirit, and body for your birth experience.* $89 for a 6 class Prenatal Package.

Pregnancy Massage

As well as Prenatal Yoga Experience Yoga Studios also offers Pregnancy Massage which also can help reduce the aches and pains of pregnancy, increase circulation, improve digestion, improve skin elasticity that can help reduce stretch marks and like yoga, promotes relaxation by lessening anxiety. If you purchase a Prenatal Package you will receive $15 off of your first Pregnancy Massage.

To pre-register for Prenatal Classes or for information on booking a massage session please visit our website at www.ExperienceYogaStudios.com 

* Written permission from you doctor is required for pregnancy massage. Massage during gestation is for women experiencing a normal pregnancy.

* A Prenatal Medical Release Form must be filled out and signed by your doctor or midwife for participation in our prenatal program.